Grindstone pro hangboard. The next evolution of Tension's flagship hangboard.

Grindstone pro hangboard. Or just adjusting workout expectations. I feel really excited to have gained some good deadlift strengths, and the pullup increase is also nice considering the four sessions weighted pullups were programmed The next evolution of our flagship hangboard. more Celebrate with Grindstone Hangboard from Climbgearsavings. Plus, new hangboard workouts & the best hangboard workouts for beginners. 8mm Edges 10mm Edges 15mm Edges 20mm Edges 25mm Edges 30mm Edges 50mm Edge Full Width Top Jug Engraved Edge $60 Tension Grindstone Pro Hangboard San Francisco, CA $60 Metolius Wood Grips II hangboard Mountain View, CA $20 Hangboard Rock Climbing Fingerboard San Francisco, CA $40 Metolius Simulator 3D Hangboard Sunnyvale, CA $25 Hangboard Rock Climbing Fingerboard - 2pk Los Altos Hills, CA $50 Hangboard Alameda, CA $25$45 Wooden hangboard Pull up Shout out to Tension Climbing for hooking up our "global HQ" with a hangboard and for making the best hangboards in the world! Get 15% off a Tension hangboard with the custom promo code HANGBOARDEXPERIENCES15. com Dec 2, 2020 · The Grindstone Pro is a more advanced version of the popular Tension Grindstone hangboard. Any recommendations? Dec 15, 2024 · No description has been added to this video. I struggle to understand why people would forbid the use of this awesome exercising tool just because we need to use it properly. My version takes up to 17 minutes for week 3, which feels totally manageable. 0 + ERZI small + ERZI medium + ERZI large + ERZI CAMPUS + Griptonite smartrock + PUC II Domini + Ultimate nicros + Warrior nicros Thinking of either Tension Grindstone Pro or Concept Climbing The Edge I prefer wood but I'm open to suggestions :) $80 Tension climbing Grindstone Pro hangboard Chattanooga, TN $30 Climb Doorway Hangboard Indianapolis, IN $30 Climbing Hangboard Noblesville, IN $75 So iLL Hangboard Cincinnati, OH $100 So Ill wooden Iron Palm hangboard Chattanooga, TN $50 Nicros Warrior Hangboard Asheville, NC $60 Climbing Hangboard Tuscaloosa, AL $75 Metolius 3D hangboard $80 Tension climbing Grindstone Pro hangboard Chattanooga, TN $50 Hangboard Lawrenceville, GA $35 Fingerboard Hangboard Portable Rock Climbing Smyrna, GA $100 So Ill wooden Iron Palm hangboard Chattanooga, TN Results from outside your search $60 Climbing Hangboard Tuscaloosa, AL $100 beastmaker 2000 hangboard Knoxville, TN $250 Metolius Recon Hangboards Near Mcmahons Creek, Victoria, Australia Filters A$100 Finger Hangboard - Beastmaker 1000 series - PENDING PICKUP Melbourne, VIC A$20 BOARD GAMES (Factory Sealed) Melbourne, VIC A$80 Awesome woodys hangboard rock climbing Melbourne, VIC A$100 Tension grindstone pro hangboard Melbourne, VIC A$90A$150 Tension climbing Grindstone Pro hangboard Chattanooga, TN $60 Climbing Hangboard Tuscaloosa, AL $75 climbing Hangboards St Louis, MO $100 So Ill wooden Iron Palm hangboard Chattanooga, TN $60 New Metolius Hangboard New Orleans, LA $100 beastmaker 2000 hangboard Knoxville, TN $35 Fingerboard Hangboard Portable Rock Climbing Smyrna, GA $50 $80 Tension climbing Grindstone Pro hangboard Chattanooga, TN Results from outside your search $60 Climbing Hangboard Tuscaloosa, AL $100 So Ill wooden Iron Palm hangboard Chattanooga, TN $50 Nicros Warrior Hangboard Asheville, NC $60 New Metolius Hangboard New Orleans, LA $100 beastmaker 2000 hangboard Knoxville, TN $35 Fingerboard Hangboard Filters $80 Tension climbing Grindstone Pro hangboard Chattanooga, TN $60 Climbing Hangboard Tuscaloosa, AL $60 New Metolius Hangboard New Orleans, LA $100 So Ill wooden Iron Palm hangboard Chattanooga, TN $50 Hangboard Rogers, AR $75 climbing Hangboards St Louis, MO $50 Hangboard Lawrenceville, GA $35 Fingerboard Hangboard Portable Rock The Whetstone is a versatile training board designed to support climbers from their first finger training sessions through advanced protocols. You Shop We Donate 1% to a cause. Download for Windows Apr 24, 2020 · It was one of the biggest lessons I learned. Take every precaution to avoid damage to yourself; warm-up, stretch, don't overtrain and listen to your body. The Grindstone is the next evolution of Tension's flagship hangboard. Oct 25, 2023 · The board was damn near perfect, so I had high expectations for the Honestone, but I also wondered if there was much room for improvement and whether Tension was cannibalizing my favorite hangboard of all time by releasing these two new hangboards. Naturally, a favorite training strategy of climbers when they’re away from the rock or the gym is to hang off their own at-home structure, so we’re here to help you choose the best climbing hangboard to do just Marketplace › Sporting Goods › Outdoor Recreation Equipment › Climbing Gear › Hangboards Hangboards Near Jasper, Florida Filters $80 Tension climbing Grindstone Pro hangboard Chattanooga, TN $100 So Ill wooden Iron Palm hangboard Chattanooga, TN $20 NEW Hangboard for Rock Climbing - Power Guidance smooth natural wood Rockledge, FL $40 Rock Climbing Grip Jacksonville, FL $100$150 Rock Apr 14, 2020 · The Tension Grindstone Mk2 hangboard. Powered by Shopify. What are some of your favorite hangboards? I have considered the trango hangboard as well as the beastmaker 1000 but it's tough to choose one and I'm not sure what hangboard is best for my skill level. Moved PermanentlyThe document has moved here. . Pros: It's simple and proven, pretty much the ideal design IMO. A home training hangboard doesn’t have to be anything fancy, it just has to hit the main points we’ve gone through. Mar 24, 2020 · The wooden Grindstone Mk2 improves on the original version to create one of the best hangboards out there. I like the tension grindstone m2k for a simple home board. I’m in the USA and considering going ahead and getting a beast maker 2000 for my office. Combining unmatched comfort, improved design, and the utility of former Grindstone models, the Mk2 represents everything the gang over at Tension has learned about designing and producing single piece hangboards. Is that horizontal piece on the top of the doorframe load bearing? It's nice to have free space to hang into. Send your project. But holy shit looked up Yaniro and that dude had to have been on the juice. $80$100 Rock Climbing Hangboard - Trango Rock Prodigy Training Center Chico, CA $60 Tension Grindstone Pro Hangboard San Francisco, CA $20 Hangboard Rock Climbing Fingerboard San Francisco, CA $50 Hangboard Alameda, CA $60 Metolius Wood Grips II hangboard Mountain View, CA $40 Metolius Simulator 3D Hangboard Sunnyvale, CA $50 Metolious Oct 26, 2023 · Ever since its release in 2020, the Tension Grindstone Mk2 has ranked among my favorites, so when I heard the Denver-based company was releasing two new boards this year, the Honestone and the May 31, 2020 · 9 Amazing Hangboards reviewed - Our best hangboard guide covers everything about climbing hangboards, training routines, apps, and our top hangboards of 2020. It suitable for all types of climbers I used the 22m edge on the Tension Grindstone Pro hangboard (bottom-middle edge) with an 18mm nylon runner for assistance. Aug 28, 2022 · Everything you need to know about hangboarding, beginner-advanced. Emil's Video, the inspiration: • Hangboard Training 2 Times Per Day For 30 The tension grindstone pro has pretty much all the features you could want in a hangboard I think. Maybe I can’t hangboard 6 days a week, but I can hangboard 3-4 days a week consistently, and increase the load. Featuring edges from 30mm down to 10mm spaced at 5mm increments, plus 8mm edges, one 50mm edge, and jugs, it’s intended for intermediate to expert climbers. Enhance your rock climbing skills with high-quality hangboards like Metolius Pure Force and Two Stones Portable. I've noticed lately that my 1arm hangs on the Grindstone feel much more comfortable in the shoulder area despite the fact that I am putting more weight on the scap then in a 2 arm hang. Our tester appreciated the asymmetrical layout: All hold pairs are equidistant from each other Nah, I think he’s talking about the Grindstone, really nice hangboard with simple sizes but wooden and comfortable. The next evolution of Tension’s flagship hangboard. Combining unmatched comfort, improved design, and the utility of their former Grindstone models, the current one represents everything they've learned about designing and producing single piece hangboards. This is a used hangboard but it has been weelll kept and in good condition no cracks or rough spots, great training tool for climbers. Tension Climbing Grindstone Pro Hangboard Wood presents several advantages to the hard training rock climber. Mar 6, 2019 · For anyone short on space, the Grindstone Pro is a fantastically light and portable board that really does it all. Check them out below! What is the best hangboard? We have identified the Beastmaker – 2000 Series as the ultimate hangboard. Sign up for exclusive offers, original stories, events and more. Shop Grindstone Hangboard on sale and see Climbing Supplies Store entire collection of on sale. $115, tensionclimbing. I was wondering if anyone on here knows an easy way to attach a hanboard (grindstone pro I think) to a pull-up bar with some modifications. roy FAQs Now you have read all the product reviews, maybe you would like to see some of the most frequently asked questions on the best hangboards that our readers pose. The next evolution of Tension Climbing’s flagship hangboard. The only one lighter and more portable is Tension’s free-hanging at-the-crag warm-up Flash Board, which has a fraction of the holds and edges, and no static mountain capability. $80 Tension climbing Grindstone Pro hangboard Chattanooga, TN $20$25 Hangboard Farmer City, IL $30 Climb Doorway Hangboard Indianapolis, IN $75 climbing Hangboards St Louis, MO $50 Nicros Warrior Hangboard Asheville, NC $75 So iLL Hangboard Cincinnati, OH $60$80 Metolius Rock Climbing Training Board Louisville, KY $200 Blank Slate hangboard When the Tension folks measure their Grindstone pockets do they include the sloped edge or just the flat portion? I want to construct my own open rung hangboard, and I like the Tension Grindstone depths, but I don't have one in front of me to measure. So iLL Beastmaker 2000: Best Hangboard for Experienced Climbers Important Specs Pros Cons 3. Based in Southern California. In addition, however you mount your board, be sure that it cannot move in any + MAX CLIMBING + Tension Flash + Tension Grindstone + Tension Grindstone Pro + Kraxl Classic + Kraxl Portable + Kraxl Rock + Kraxl Xtrem + Crimpmonster + Vola Hangboard + Captain Fingerfood + ALPIDEX PRO 2. Mar 12, 2023 · Huge gains in finger recruitment! I really haven't done much fingerboarding outside of my warmup and four sessions of 3-6-9 repeaters in block 2, but this makes sense given on the wall climbing leading to exposure on small edges. Oct 1, 2020 · Many climbers turn to physical training to help boost their performance. Combining unmatched comfort, improved design, and the utility of our former Grindstone models, the Mk2 represents everything we’ve learned about designing and producing single piece hangboards. Combining unmatched comfort, improved design, and the utility of their former Grindstone models, the Mk2 represents everything theyve learned about designing and producing single piece hangboards. Providing a growing selection of products and climber resources gear reviews, guide pro-tips, setter pro-tips, and climber stories. May 27, 2023 · Removable Hangboard Mount A hangboard is a device used by rock climbers to strengthen their fingers, forearms, and grip. It's got a big warmup edge and just one, super comfortable, 20mm edge. Combining unmatched comfort, improved design, and the utility of Tension's former Grindstone models, the Mk2 represents everything we’ve learned about designing and producing single piece hangboards. I work on both 4 finger half-crimp and 3 and 4 finger drag grips. Making it possible to train 4, 3, 2, or even 1 finger at a time without the need for designated pockets. Engineered for climbers of all levels, this hangboard offers a versatile and customizable training experience. It ticks all the boxes for me, and honestly it is the board I would recommend to anyone, the main flaw is the price of course, so finding it used would be ideal. Aug 8, 2023 · Embarking on your first hangboard purchase? You've come to the right place! As essential training tools for climbers, hangboards help build the crucial grip and finger strength that can boost your climbing abilities. (As of this writing, the Grindstone is still in stock. This hangboard stands tall, irrespective of the competition, thanks to its exceptional hold variety, well-considered design aesthetics and impressive durability. I chose this size edge because I could just about one arm hang it for a bit more than 1s. Remember, even under the best of circumstances, injuries can occur. com The All-in-one Climbing Training Solution. Combining unmatched comfort, improved design, and the utility of their former hangboard models, the Grindstone represents everything Tension has learned about designing and producing single-piece hangboards. com: The Best Choice for Holidays, Birthdays, and Team Building from America. Featuring an assortment of edges, ranging from 35mm to the heinous 7mm, the Grindstone Pro is perhaps the best hangboard for the individual that wants to grow with their board without the worry of replacing it. The next evolution of Tension Climbing's flagship hangboard. May 9, 2024 · Whether you're a climbing enthusiast looking for new ways to keep those fingers strong or a seasoned pro in need of a consistent tool for training, the Tension Climbing Grindstone is an unmatched choice. When you're a beginner then your tendons are still adapting to the stress you're putting them under and so you're more vulnerable to injury. Combining unmatched comfort, improved design, and the utility of Tension's former Grindstone models, the Mk2 represents everything the company learned about designing and producing single piece h Sep 21, 2024 · The All-in-one Climbing Training Solution. The Grindstone Mk2 is based around an asymmetrical edge layout to ensure equal grip spacing for […] Aug 12, 2023 · The best hangboard is a perfect tool to get ready for a real climbing experience, but which one should you choose? Here, we reviewed seven top options. The Hangboarding Training Protocol My training protocol was simple. Pros: It exists and can be bought now, very comfortable, edges well-designed for min-edge hangs. The custom edge profile eliminates the typical pressure points of a standard rounded edge. I’ve got a Pinch Block from Tension and a portable hangboard, the Flash board, also from Tension. Besides strengthening your tendons and ligaments, hangboarding provides a secure environment to practice using different holds. Edit: Also grindstone pro Grindstone is my favorite hangboard of all time and I've gone through a few. Starting with just getting under the hangboard and doing some pulling (isometrics) is really helpful for instance and almost guaranteed injure-free. $80 obo Gear Review Tension Climbing Grindstone Pro Hangboard Outdoor Project Tension Climbing Grindstone Mk2 Combining unmatched comfort, improved design, and the utility of our former. The Whetstone's top jug features “Ergo Bumps,” sculpted to fo The next evolution of Tension's flagship hangboard. Climbing Hangboard Noblesville, IN $80 Tension climbing Grindstone Pro hangboard Chattanooga, TN $200 Blank Slate hangboard system Bloomington, IN Results from outside your search $60 Trango Rock Prodigy Wood Hangboard System Ships to you $130$300 Skateboard Decks- LE Orin Swift Indianapolis, IN $100 Trango hangboard West Lafayette, IN $100 Tension Grindstone Pro Climbing Hangboard San Francisco, CA $20 Hangboard Rock Climbing Fingerboard San Francisco, CA $50 Hangboard Alameda, CA $30 Rock Climbing Hangboard Arcata, CA $60 Metolius Wood Grips II hangboard Mountain View, CA $40 Metolius Simulator 3D Hangboard Sunnyvale, CA $50 flash climbing hangboard Ships to you $70 Climbing My Best Hangboard Pick Whenever I’ve used Metolius hangboards they always seem to be the most comfortable, but they still give you the utility for a normal hangboard session. I’d love your perspective on if waiting makes sense and I’d especially like to know if anyone out there knows when the new Tension I have a Tension Grindstone Pro at home and have used the BM2K, Transgression, and just a standard rung. Our flagship Tension Board is the ultimate confluence of training, practice, and performance. One of the best and oldest tools for finger strength training is the hangboard, also called a finger board. 0 + ERZI small + ERZI medium + ERZI large + ERZI CAMPUS + Griptonite smartrock + PUC II Domini + Ultimate nicros + Warrior nicros Boulder Trainer supports more than 70 Hangboards and is a very useful app for climbing and bouldering. It’s no surprise, then, that hangboard training is the exercise of choice for serious boulderers and sport climbers. The Grindstone Pro Hangboard. Of those, I find the Beastmaker to be the most comfortable by far. Apr 22, 2021 · Roy Quanstrom walks us through an overview for the Tension Climbing Grindstone Mk2 Hangboard. com is your source for climbing gear and everything climbing. Combining unmatched comfort, improved design, and the utility of former hangboard models, the Grindstone represents everything Tension has learned about designing and producing single piece hangboards. Hangboards are also sometimes called fingerboards or climbing boards. I know about the blank slate but have used them before with mediocre results, and it's not cheap. However, navigating through the sea of hangboards available in the market, especially for first-time bu Most comfortable hangboard in 2021? I've only ever used the Trango Prodigy (B+ comfy), Tension Grindstone Pro (MK1 - B comfy), Lattice Testing Rung (A- comfy), Beastmaker 1/2k (A+ comfy), and Eva Lopez boards (not at all comfy). A hangboard consists of a series of holds that are mounted on a board, usually made of wood or plastic. The next evolution of Tension's flagship hangboard. Perfect your grip. See full list on outdoorgearlab. Tension Grindstone (not the Tension Grindstone Pro). They are by far the nicest hangboards I’ve used. Designed and tested by coaches, trainers, professional athletes, and lifelong climbers. Combining unmatched comfort, improved design, and the utility of our former hangboard models, the Grindstone represents everything we’ve learned about designing and manufacturing single piece hangboards. Research studies have documented what thousands of recreational and pro climbers have discovered at home—hangboard training works! Three brief training sessions per week, for four weeks, will yield a Nov 10, 2023 · A hangboard is one of the best off-wall climbing training anyone can use, and if you're on a quest to find some of the best hangboards in 2023, you've landed in the right place. The All-in-one Climbing Training Solution. I dont see any situation for which that's preferable to a Grindstone (which is the best Hangboard on the market) Moved PermanentlyThe document has moved here. Installing tension climbing hangboard? Is there a video or a step by step on how to install a tension climbing grindstone pro? I feel like its easy and straightforward but i just want to make sure im doing it right Tension's Grindstone Mk2 Hangboard combines comfort and an improved asymmetrical edge layout to ensure equal grip spacing for each edge size for a consistent training session, making this one of the premier hangboards on the market. $40 Hangboard Climbing Charleston, WV Results from outside your search $25 Metolious Simulator 3D Hangboard Alexandria, VA $30 Climb Doorway Hangboard Indianapolis, IN $80 Tension climbing Grindstone Pro hangboard Chattanooga, TN $50$80 Rock Climbing Hang Board Delaware, OH $100 beastmaker 2000 hangboard Knoxville, TN $30$50 Climbing Hangboard Feb 7, 2022 · This hangboard is beautifully constructed and comes with the most comfortable edges in the game. The bm1k would also be fine for beginners if you ask me. Learn more Marketplace › Sporting Goods › Outdoor Recreation Equipment › Climbing Gear › Hangboards Hangboards Near Pontiac, South Carolina Filters $80 Tension climbing Grindstone Pro hangboard Chattanooga, TN $50 3D Hangboard Wilmington, NC $100 beastmaker 2000 hangboard Knoxville, TN $40$50 Grindstone Grindstone is a free app that lets you easily and accurately keep track of your time. However, it’s too expensive for me at the moment. Metolius Simulator 3D: Best Hangboard for Beginners Important Specs Pros Cons 2. Crafted from high-quality, sustainably sourced wood, the Grindstone MK2 The way our apartment doorframe molding is set up prevents us from drilling a standard mount. Both of these boards are based on 9 edge depths, so its easy to progress through weights and decrease edge depths as you go. Tension Grindstone mk2 alternative Does anybody know of a good alternative to this hangboard? It’s my favorite one because of the wood, smooth edges, and straight forward progression. Metolius Light Rail: Best Budget Hangboard Important Specs Pros Cons 4. Trango Rock Prodigy Training Center: Best High-End Hangboard Important Mar 24, 2020 · Hanging in that garage we also have a Tension Grindstone Pro hangboard, which I’m not even sure they make anymore. I’m 100% enamoured with the Tension Grindstone and Grindstone pro. Now I train mostly on a 7mm incut hold and a 10mm rounded hold (I have the Tension Grindstone Pro hangboard). How hard do you hangboard? I've been happy with my Grindstone Pro. The less aggressive texture saves precious skin, allowing longer training sessions, and demands more active gripping of holds. In the summer a large box fan has been useful as well as timing workouts when temps are reasonable. The Grindstone is based around an asymmetrical… The next evolution of Tension’s flagship hangboard has arrived. The Tension Climbing Grindstone Pro Hangboard. You just need to be careful not to overdo it. Installation time: 45 minutes. Increase your strength and fitness for climbing and bouldering. Cons: It's got more edges than needed for max weight hangs. © 2025 Tension Climbing. Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers. It offers all-round performance with a variety of holds to use. to/3U0sEGZ ^This is an affiliate link and helps me grow my channel. Hangboards Near Marmet, West Virginia Filters $40 Hangboard Climbing Charleston, WV Results from outside your search $30 Climb Doorway Hangboard Indianapolis, IN $80 Tension climbing Grindstone Pro hangboard Chattanooga, TN $25 Metolious Simulator 3D Hangboard Alexandria, VA $75 So iLL Hangboard Cincinnati, OH $100 beastmaker 2000 hangboard May 23, 2024 · Hangboard Training: What is a Hangboard and How Do You Use it? Hangboards, also known as “fingerboards,” are crafted from wood, polyurethane, or polyester resin and feature various holds carved into their surface. Elevate Your Climbing Experience with the Grindstone MK2 Discover the ultimate training companion with Tension Climbing's Grindstone MK2. Features: 6 Phillips Head Screws Included. Shop now on eBay! + MAX CLIMBING + Tension Flash + Tension Grindstone + Tension Grindstone Pro + Kraxl Classic + Kraxl Portable + Kraxl Rock + Kraxl Xtrem + Crimpmonster + Vola Hangboard + Captain Fingerfood + ALPIDEX PRO 2. Combining unmatched comfort, improved design, and the utility of former Grindstone models, the Mk2 represents everything Tension have learned about designing and producing single piece hangboards. We value high performance, quality climbing shoes, and gear. ) Mar 28, 2023 · Our Method Our Selection of the Best Hangboards for 2023 Comparison Table 1. Check out the rest of the list. All other things being equal, stronger fingers equals better climbing. It incorporates a progression of contoured edge depths and grip types that offer lasting utility as skills advance. Established in 2015 in Denver, CO – Tension Climbing was founded on the belief that thoughtful design not only enhances the climbing experience but also contributes to meaningful change in the community and industry. The Hangboard is a uniquely accommodating tool, perfect for climbers of every skill level, from enthusiastic beginners to professionals. Unfortunately, neither is available at the moment. Here's a quick tutorial on how to install a hangboard. Dave Macleod's Edge Hangboard. I was getting some bicep tendonitis/shoulder pain a while back and wasn't sure from where, but really Used several times, still has great texture. Warning All Training Board Users: Training on a hangboard carries risk of injury to fingers, arms, shoulders and the joints connecting them. Hangboards Near Bristol, Tennessee Filters $30 Climb Doorway Hangboard Indianapolis, IN $25 Metolious Simulator 3D Hangboard Alexandria, VA $100 beastmaker 2000 hangboard Knoxville, TN $80 Tension climbing Grindstone Pro hangboard Chattanooga, TN $50 Nicros Warrior Hangboard Asheville, NC $50 3D Hangboard Wilmington, NC $75 So iLL Hangboard ClimbSource. Thank you! Hangboard I used: https://alnk. With grips dropping all the way to 8mm, it does not pinch like the original grindstone and offers a superior platform for one-arm hang progressions. The Grindstone Mk2 improves on the original version to create one of the best hangboards on the market. There's a real beauty in its Dec 8, 2017 · Need a gift for that special climber in your life? We’re running new product recommendations every weekday until the holidays. I am trying to choose my first hangboard at home! I have been climbing for a long time but have never gotten one. Dave Macleod – How to Hangboard This paragraph was a pretty big wake-up call about training and what was possible. I am about a v6 climber. The Grindstone Mk2 is based around an asymmetrical edge layout to ensure equal grip spacing for each edge size to deliver a more consistent Oct 5, 2022 · A climbing coach shares a beginner-friendly 8-week hangboard training plan along with some crucial tips for how to avoid injury. the grindstone mk2 is based around an asymmetrical edge layout to ensure equal grip spacing for each edge size to deliver a more consistent training stimulus. I only do half crimp on the 15mm Grindstone Pro edge (+10# at the moment but since it feels solid I'll bump it up a bit next block), and I feel like it helps finish my warmup and lets me pull hard for subsequent bouldering. Gonna throw out a curveball, but I'd recommend the lattice training rung. dg dwoenr6 i4tl r7gb vzcvgvy u27 buu xifg tcivas adeculop